Nuts & Dry Fruits
Brand: Green Gateway
Benefits Of Raisins:
- Raisins are found to be rich in polyphenolic phytonutrients which are antioxidants that help in keeping your eyesight strong.
- Raisins contain potassium and magnesium at good levels. This helps reduces acidity and helps remove the toxins from the system, preventing diseases like arthritis, gout, kidney stones, and heart diseases.
- Consumption of raisins is also good for your sex life. Raisins contain an amino acid named Arginine which increases libido and induces arousal. It is good for men and is used to treat erectile dysfunction
- Raisins also help to protect the skin against sun damage. The phytochemicals in them protect our skin cells from the damage caused by the exposure to the sun.
- These tiny treats are packed with iron, a nutrient that is required for maintaining the health of the hair.